“I really enjoyed my one-hour sessions with Mel. The only problem was that the time went too quickly. In my 10 weeks with Mel I lost 23 lbs and a total of 22 inches with 5 of them off my waist. Since Mel taught me how to do the exercises at home I have lost another 20lbs. I have a lot more energy. Thanks Mel!”
Stephanie Rice

“I like active holidays - hiking and x-country skiing mainly. I have climbed 10 Scottish Munros (mountains over 3000') and done "trail" holidays which require you to move on whether you like it or not - like in Peru on the Inca Trail. Plan on an 8-day West Highland Way this September - 8 days, 95 miles - and Mel is getting me ready for that. She understands my strengths and what needs work based on, for instance, a recurring knee problem and a nuisance hip. Couldn't survive without Mel!" ”
Margaret

“I have been with Mel since she started and love it! She has helped me with many things such as when I got diagnosed with COPD, and helping me before and after knee replacement surgery which made the world of difference for my recovery time! Mel got me strong and is keeping me that way!" ”
Colleen White